Why Therapy

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At various stages in your life, there are certain times when you may need help addressing problems and issues that cause you emotional distress or make you feel overwhelmed. When experiencing these types of difficulties, you may benefit from the assistance of an experienced trained professional.

As an Accredited Psychotherapist M.I.A.C.P I can help you identify your problems and assist you in finding the best ways to cope with them.

The therapy I offer will help you to….

  • Become increasingly at peace /  ease or ‘at home’ within yourself, as you develop your inner strength and stability – beneficial for your general state of health, your work and your social life.
  • Awaken and/or deepen your subtle sense of being and awareness in this moment (mindfulness) regarding time to reflect self and others, together with your experience in the world, offering you greater conscious choice and self-empowerment.
  • Develop/deepen your sense of being and ‘meaning’ / personal way / direction in life.
  • Explore and be your real self/soul – beyond the social mask.

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